Well, I know, it’s been a week since I last went out for a run, so here are all the excuses!!!

Today I’m just absolutely shattered.
Due to:

1. Darren’s 40th Birthday Party on Saturday night – 40 year old whisky too.. can’t beat it.. (happy 40th again Daz)
2. Clocks forward 1 hour, yup – 1 hour less [...]

Well week 2′s 3 days have kinda taken a while to complete.. due to weather, wind, and Golf.. Yes, Golf… I was planning to go out on Saturday, however I was invited to go and have a game of golf, so rather than jog for a while, I took the golf for 4miles option… and [...]

Damned Weather

It turns out that Week 2 has been a washout/whiteout/windstopping waste of time..
The weather has been appalling all week, however – Sunday is here and I’m just about to go out… +1
Yup +1,
Now I’m not saying women are slow at getting ready – but you get the drift…
So I thought I [...]

So here it is – Week 2, Day 1.
5min walk – 2 minute run – 5 min walk – 2 min run – 5 min walk – 2 min run – 5 min walk.

Week 2 Day 1

Cheryl and Carmen had left for work and nursery at 7am, so I was up an’ [...]

Sunday is a traditional day of rest don’t ya know? What better way to start it than getting up early (7am) and go for a jog…
a quick post to Facebook to say I’m up too early, and off I go..
a few quick stretches, then walk for 5 mins (to the park) to warm [...]

Day 2, 4th March, Friday.
Well after a couple of days rest it was that time again. I was actually lying in bed at 7.15am thinking, do I just go fuck it and not bother? However, I decided to bother and get my arse out of bed.
And, dammit – it’s raining – WTF is all [...]

Well it’s finally time, I’ve had to bite the bullet and start to lose weight and get fit.. stop wheezing about and get out!
I’ve been talking about starting running and eventually wishing to do a marathon of some sort….
So – over the last week I’ve been walking and walking.. Thursday / Friday / Saturday I [...]

Well, I’m on my holidays just now, not away anywhere, just chillaxing and spending some quality time away from my computer… yeah, yeah, I know, I’m blogging right now… but it’s been during the day when I’ve been oot and about…

So, I know that 2011 is gonna be crappy for everyone financially, so I’m [...]

oh blimey… i’m in disarray….
No blog for nigh on 9months!! eek

and I got so excited there I can’t even remember what I came to blog about, but it was a rant… I know that for sure..
Oh well – if it comes back to me – expect another blog soon!

When it boils down to the darned hard coding – I’m still learning…
Arrays… I’m sure that’s my issue, for some reason I just can’t get my head round them properly.
If there’s one thing I have learned though in the past year is the proper doctype for the page…

There is a great article on [...]